Professional Credentials

"The future belongs to those who believe in the beauty of their dreams"

- Eleanor Roosevelt

Other notable personal & professional training include:

  • Mindfulness-Based Stress Reduction with multiple instructors.  I was mentored by KC Walpole and worked closely with him, teaching a modified version of MBSR at a women's prison.  KC participated in prison research with Jon Kabat-Zinn, and as a result dedicated his life to prison work.  In addition to our regular program, we also led week long retreats within the prison.  

  • Meditation training and retreats with Kwan Um School of Zen, teachers KC Walpole and Master Jok Um

  • Zen training and extended retreat in the tradition of Thich Nhat Hanh

  • Yoga Therapy with Physicians of S-Vyasa University

  • Deeksha Oneness Blessing Giver

  • Former faculty & teacher of Physical & Subtle Anatomy, Ayurveda, Yoga with Sanctuary Yoga 200 hour teacher training.

  • Former career in hospitality management spanning a decade, with extensive training and experience in business, marketing, employee and team development, event planning & execution, and more.