Become master and creator of your life.
You are more powerful than you can possibly imagine. You have the power to overcome every obstacle, move through all your fears, and to do anything you want in this life (even if you don't know what you want right now).
You know you are meant for more. You are a seeker, thirsty for answers and understanding - of yourself and the world we live in. You wish to feel alive, whole, confident, and free.
The answers are there, inside, waiting for you to find them.
I have completely transformed my life - overcoming childhood traumas, illness, addiction (and all the reckless behavior that stemmed from these), into a life I never imagined I could have (it's amazing!).
For nearly 15 years I've helped hundreds of clients and students heal and transform their lives.
The most powerful modality I use is breathwork, which addresses the root cause of our suffering (physical, emotional, and dis-ease). Breathwork helps restore us to who we truly are and were meant to be before stress and trauma got in the way, with the additional wisdom acquired from our life experences. I coach you through a breathwork practice and help you understand, process, find meaning, and integrate your experience.
Whatever it is holding you back, breathwork can help you break through.
If you're interested in personal healing, or obtaining your breathwork certification through our breathwork training, I invite you to join a free group session, offered every Sunday at 11am Eastern and Tuesday at 8pm Eastern (free). There's a link below to register - and you can also hop in our free online community. Enjoy exploring this site, and reach out with your questions. You may also visit OneBreathInstitute.com.
Make it count.
Begin your breathwork training with an option below:
Try a Free Breathwork Session
Online Healing Course
Join Our Free Community
Proud to be a member of the GPBA
The Global Professional Breathwork Alliance (GPBA) is a consortium of professional breathwork schools,
trainers, and practitioners who support and promote the integration of breathwork in the world as an
accessible and vital healing modality that facilitates physical, emotional, intellectual and spiritual
wellness. The GPBA is open to all breathwork practitioners and schools agreeing to uphold the principles
of ethics and standards set forward by the Alliance.
To learn more visit www.breathworkalliance.com.
WHAT PEOPLE SAY
“I cannot sing more praise of Lisa's work and highly recommend her for breath and bodywork. Lisa is a gentle, intuitive practitioner offering touch, and her soft vocal guidance right when I need it. I have so much gratitude for Lisa and the services she offers.”