Sun, Apr 18|
Discover yourself, and take a breathwork and sound healing journey.
Time & Location
Apr 18, 2021, 1:00 PM – 2:30 PM EDT
About the event
What do you need right now to flourish in your life? We all bloom at different times, and in different ways. This is your opportunity to be still and listen to what you need in this stage of your life, and how to acces the resources you need to grow.
You will experience guided meditation, *breathwork, and sound healing. This journey will be accompanied by a crystal bowl musical creation pre-recorded by Andy McNett. Breathwork is a healing modality which connects you deeply with your body and helps move any stagnant physical, emotional, or mental energies.
We offer these workshops monthly. You may purchase tickets to an individual session, or become an Awaken to Presence Community member to receive access along with other classes and benefits.
*Breathwork may not be appropriate for certain conditions, including difficult pregnancy, heart conditions, schizophrenia, and other psychological or physical diagnosis. Please consult your physician or email us if you have any questions! If you feel breathwork is not appropriate for you, you will be provided with an alternative breathing pattern which is just as effective.
Lisa McNett is an internationally known breathwork practitioner and teacher, and has been a holistic practitioner since 2007. She is intuitive, sensitive, and curious. Lisa has spent her life exploring herself and understanding human behavior. She creates safe spaces and connects deeply with her clients. Lisa lives within the question "Who Am I?", and encourages all to do the same. She believe this is the single most important question we can ask ourselves, and that the our body is the greatest vehicle we have for finding our answers. Everything can be found inside.
Andy McNett, OTR/L has been a musician his whole life. He is formally trained in piano and guitar, and has been in various musical groups throughout the years. While studying to be an Occupational Therapist, Andy became interested in the healing power of music and vibration. He has recently discovered a passion for crystal singing bowls, and plays them with the intent of bringing balance and healing to others.