Sun, Jan 24|
Journey to the Center of YourSelf
A breathwork and sound healing journey.
Time & Location
Jan 24, 2021, 1:00 PM – 2:30 PM EST
About the event
At the core of your being you are perfect, whole, and complete. Because of accumulated stress and planetary trauma, you may have forgotten this. You may be searching outside yourself for someone to "heal", rescue, or fix you... Maybe you're holding onto heaviness, suffer from a racing mind, or feel overwhelmed and exhausted.
Let us hold you in a frequency of unconditional love and healing, while offering tools to assist you in healing on all levels. You will be led on a guided meditation to help you connect with your own inner healer and your higher self. You will then be guided into a *Breathwork practice which will connect you deeply with your body and help move any stagnant physical, emotional, or mental energies, while simultaneously experiencing crystal bowl sound healing. They bowls are attuned to the frequency of the seven chakras of the body, and you will feel the vibrations from the bowls as they support and restore your chakra system (energy body).
You will journey to the center of yourself -- and return feeling rejuvenated, lighter, joyful and more connected!
*Breathwork may not be appropriate for certain conditions, including difficult pregnancy, heart conditions, schizophrenia, and other psychological or physical diagnosis. Please consult your physician or email us if you have any questions! If you feel breathwork is not appropriate for you, you will be provided with an alternative breathing pattern which is just as effective.